“Get Off Social Media,” Says the Surgeon General

Here’s how to do it

Photo by Fabian Møller on Unsplash

With the U.S. Surgeon General’s warning this week that “there is growing evidence that social media use is associated with harm to young people’s mental health,” we finally have official sanction to limit our children’s Instagram and TikTok accounts. While this warning was directed at adolescents, after spending two years researching a book on the…